Happy Healthy Arab

Welcome to the Happy Healthy Arab platform! You’ll find here ideas and content to nourish your body and your mind.

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Jan 2

Jan 2 Kushari

Happy Healthy Arab

What’s the essence of “Ahlan wa sahlan”?

Dec 26

Dec 26 What’s the essence of “Ahlan wa sahlan”?

Happy Healthy Arab

Should you go vegetarian?

Dec 18

Dec 18 Should you go vegetarian?

Happy Healthy Arab

Apple and walnut salad with maple syrup and cinnamon dressing

Dec 16

Dec 16 Apple and walnut salad with maple syrup and cinnamon dressing

Happy Healthy Arab

How can conviviality make us healthier?

Dec 13

Dec 13 How can conviviality make us healthier?

Happy Healthy Arab

Is it normal to binge?

Dec 8

Dec 8 Is it normal to binge?

Happy Healthy Arab

My Fat Lady, by Ghida Younes

Crispy chickpeas

Dec 5

Dec 5 Crispy chickpeas

Happy Healthy Arab

What does healthy eating mean anyway?

Dec 3

Dec 3 What does healthy eating mean anyway?

Happy Healthy Arab

Are digital devices ruining our relationships?

Nov 23

Nov 23 Are digital devices ruining our relationships?

Happy Healthy Arab

The Sheikh Shake

Nov 21

Nov 21 The Sheikh Shake

Happy Healthy Arab

Nudge yourself into healthy eating habits

Nov 15

Nov 15 Nudge yourself into healthy eating habits

Happy Healthy Arab

Why saying “Al’hamdulillah” makes us happier?

Oct 31

Oct 31 Why saying “Al’hamdulillah” makes us happier?

Happy Healthy Arab

Is it okay to be fat?

Oct 24

Oct 24 Is it okay to be fat?

Happy Healthy Arab

My Fat Lady, by Ghida Younes

Cauliflower stew in coriander and garlic sauce

Oct 24

Oct 24 Cauliflower stew in coriander and garlic sauce

Happy Healthy Arab

Arab best practices for healthy eating

Oct 8

Oct 8 Arab best practices for healthy eating

Happy Healthy Arab

How can you help an addict?

Oct 4

Oct 4 How can you help an addict?

Happy Healthy Arab

Lentils and pomegranate salad

Oct 3

Oct 3 Lentils and pomegranate salad

Happy Healthy Arab

Is social smoking bad for you?

Oct 2

Oct 2 Is social smoking bad for you?

Happy Healthy Arab

How to change your eating behaviors painlessly

Oct 2

Oct 2 How to change your eating behaviors painlessly

Happy Healthy Arab

What’s the real reason behind addiction?

Oct 1

Oct 1 What’s the real reason behind addiction?

Happy Healthy Arab