Happy Healthy Arab

Welcome to the Happy Healthy Arab platform! You’ll find here ideas and content to nourish your body and your mind.

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All tagged Anxiety

How can we break the stigma on mental illness in the Arab world?

Feb 1

Feb 1 How can we break the stigma on mental illness in the Arab world?

Happy Healthy Arab

Can alternative health practices replace traditional medicine?

Sep 10

Sep 10 Can alternative health practices replace traditional medicine?

Happy Healthy Arab

Why is smoking cannabis bad for you?

Jun 19

Jun 19 Why is smoking cannabis bad for you?

Happy Healthy Arab

How can you sleep better?

Apr 25

Apr 25 How can you sleep better?

Happy Healthy Arab

Can you exercise too much?

Mar 28

Mar 28 Can you exercise too much?

Happy Healthy Arab

Can you eat too well?

Mar 8

Mar 8 Can you eat too well?

Happy Healthy Arab

Is there more to life than being happy?

Feb 13

Feb 13 Is there more to life than being happy?

Happy Healthy Arab

Is it normal to binge?

Dec 8

Dec 8 Is it normal to binge?

Happy Healthy Arab

My Fat Lady, by Ghida Younes

Why saying “Al’hamdulillah” makes us happier?

Oct 31

Oct 31 Why saying “Al’hamdulillah” makes us happier?

Happy Healthy Arab